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The Caffeine Question: Tea or Coffee, Which Has More?

🌻 This article is written by Yasumi Coffee, a local coffee roaster based in Singapore! We sell a wide range of roast-to-order single-origin coffees that are sure to delight your senses.

The comparison between tea and coffee often leads to interesting debates. Both have a rich cultural history, deliver unique flavors, and offer numerous health benefits. But what about caffeine content? Understanding the caffeine difference can be crucial, especially for individuals trying to monitor or adjust their caffeine intake. This article will unravel the often asked question: Which has more caffeine, tea or coffee?

Caffeine in Coffee

Coffee is often the go-to drink for those seeking a high-caffeine beverage. The caffeine content can vary depending on several factors, including the type of coffee bean, the brewing process, and the serving size. On average, an 8-ounce cup of coffee contains approximately 95 milligrams of caffeine. However, this amount can range from about 30 milligrams to 200 milligrams per 8-ounce serving.

Caffeine in Tea

Like coffee, the caffeine content in tea can vary based on several factors. These include the type of tea (black, green, white, oolong, etc.), the tea's origin, and how it's brewed. On average, an 8-ounce cup of tea contains around 30 milligrams of caffeine. However, it's important to note that certain types of tea, like Matcha, can contain higher levels of caffeine.

Tea vs. Coffee: The Caffeine Verdict

From a general perspective, an average cup of coffee contains more caffeine than an average cup of tea. However, this doesn't mean tea is a low-caffeine option in all circumstances. Certain teas can contain as much or even more caffeine than some coffees.

Making an Informed Choice

While caffeine content is an essential factor to consider when choosing between tea and coffee, it's also crucial to consider personal preference and the different health benefits that each beverage offers. For example, tea is rich in antioxidants called flavonoids, while coffee is a significant source of the antioxidant chlorogenic acid.

If you're specifically seeking a beverage with lower caffeine, consider opting for herbal teas, which are naturally caffeine-free, or choose decaffeinated coffee or tea. If you have any concerns about your caffeine intake and its effects on your health, it's always best to consult a healthcare professional.

In conclusion, while coffee generally contains more caffeine than tea, the exact levels can vary significantly between different types of both beverages. Understanding these variations can help you make informed decisions that align with your taste preferences and dietary needs.

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Tropic Daydream
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yasumicoffee

Yasumi Coffee is for everyone.

There is no perfect way on how to drink our coffee,
brew it just the way you like.

Please enjoy this freshly roasted coffee in a restful state of mind.

Let go of your worries and have a coffee yasumi
with anyone, anywhere.
Β©2024 yasumicoffee.com
β˜•οΈ Freshly Roasted in Singapore
Joey Lai
Joey Lai

Just left us a 5 star review

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Joey Lai
2023-09-25

Coffee is freshly roasted and I always receive them very swiftly! Appreciate the friendly and responsive customer support as well :) Very honest, local roasters!

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Adrian Wan
2024-01-04

I've tried different coffee subscription services before, and Yasumi is the best I've used. I make espressos at home, and their beans are excellent. I've had to ask for help with my subscription before and they were always very helpful and patient.

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Evelyn Koh
2024-05-22

bought the beans as a gift and I was told they were great! made a repeat purchase to try the others and they really loved those too. Yasumi offers a decent variety to try and I think the price point is really great for what you're getting.

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Tammy Hoo
2024-04-19

Coffee smells is good and aromatic. Even though I left it quite long but the coffee smells still lingers l.

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Jasmine Teo
2023-10-23

Love the coffee beans and the flexibility to choose the type of beans as well as when I want the beans to be delivered

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Nathaniel yew
2024-04-23

- Love the coffee - convenient - great customer experience

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Simon Y
2024-01-20

Just brewed a cup of Tropic Daydream. Wonderful blend, so delicious. Right amount of acidity and body. Great customer service and responds to email timely. Thanks for the rebates as well.

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Jay Sern Lim
2023-10-24
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Shawn Lee
2023-11-02
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mabel khaw
2024-01-02

great coffee and service. a little in the expensive end but they deliver in terms of quality

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Bernard Chia
2023-12-31

It’s so convenient to make my regular cup at home with a coffee subscription. Yasumi coffee provides a satisfying cup of coffee with great customer service. Extending my subscription is a breeze, whenever I can’t finish my coffee in time… this ensures I get the best roast possible.

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Jeffrey Teo
2024-04-14

Updated review on 18/4: The support team has reached promptly to explain the delayed shipment. Mentioned that my shipment was delayed because I placed an order after their roasting date, which I find the explanation satisfactory. And I received my subscription of coffee yesterday. It tasted great. Excellent service recovery team Yasumi 👌 Earlier review on 14/4: My subscription is due for renewal in 1 day but my earlier order hasn't been received despite placing an order 1 week ago. I don't like to be charged for a renewal product when my earlier product hasn't been shipped out and received. I will consider changing my review when the management looks into this. I have cancelled my earlier subscription.

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hayden tay
2023-12-21

The ease of coffee subscription cannot get any easier and fuss free. Not to mention the coffee taste superb. The coffee packet is almost always empty.

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Foo Yongkuan
2024-05-19

Got the light roast, high acidity beans. Well suited to my liking! Can't wait for the next bag! Subscription was fast, love the extra goodies that came along with it like the flavor profile card and the coffee flavor wheel!

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Jane Peh
2024-03-18

Love the ease of subscription and Yasumi coffee is the best!

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Keep The Faith
2023-10-23

Thumbs up! No regrets! coffee bean subscription 🙏

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Yong Sheng Tan
2023-10-27

Great coffee at affordable prices

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Yi Ching Yeoh
2024-02-01

Got an extra 60g of coffee in the trial subscription to try out. Can’t wait to try out the different beans!

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Glenden Gn
2024-01-07

Decent coffee

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XinYi How
2024-03-16

Finally order my first trial coffee from Yasumi. The moment I open the package . The coffee smells so good, love the fruity taste

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Tee Yee Yang
2023-10-24

Excellent specialty coffee roaster in Singapore at affordable prices. I'm always looking forward to my weekly delivery from Yasumi! The staff here are also really helpful and supportive!

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Damien Koh
2023-11-02
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Raphael Chang
2023-11-27

Indonesian coffee was light roasted and flavourful. Yasumi has varied coffee bean varieties to suit different tastes. Subscription model is convenient and has a lot of discount perks for regulars.

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Yi Wei Toh
2023-12-25

I ordered a trial subscription. The package came fast and the beans were well packed (despite being unregistered mail). The additional 60g X'mas sample was a nice surprise as it was meant to be a 120g trial and I actually really liked it. Usually do pourover or espresso at home with a hand grinder.

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YangShi YS
2024-03-20

Completely hooked! One of my joys now is to look forward to my coffee delivery and indulged in that addictive aroma. The coffee bean are roasted to perfection. No any other coffee bean come close.

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eric lim
2024-04-25

I really love how Yasumi makes it super easy for us customers to buy things! Their website is so easy to navigate, and they always give clear descriptions of their products. Plus, it's awesome that they often throw in discount codes for our next order or purchase. It's like getting a little treat every time we shop with them!

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xt
2024-03-05

High quality coffee.

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Emily C.
2024-02-17

A great coffee subscription service that makes my daily coffee a breeze - particularly love the ability to delay a delivery by a week or two so I can finish my existing beans before new ones arrive!

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Joan Lee
2024-02-12
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EH Chua
2024-03-19

yasumi makes coffee deliveries super easy!

Decided to try Yasumi as i cam across their page, got a free bag of beans to try and i tried it today. Pretty convinced to continue my subscription with them👍🏻

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Alicia J
2024-05-01

Chanced upon Yasumi on Instagram and decided to give them a try β€” was pleasantly surprised by an extra sample bag given and also the cards describing the coffee's tasting notes and processing description etc. Will definitely be repurchasing :)

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Dion
2024-03-11

Superb Quality of Specialty Coffee available

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Jerry Wong
2023-11-02

Had some trouble with my mailing address and customer support was very patient and responsive

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Wayne Tai
2023-11-03

Tried almost all the different coffee origins available. Loved the Indonesian, Columbian and Ethiopian ones best. Delivery direct to mailbox has been flawless. Online platform for subscription changes and promo codes is very convenient. Started out wanting to get the free trial only but have been continually hooked onto their service!

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Hage
2024-02-12

Convenient and good beans subscription :)

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Isaac Kong
2024-01-14

The delivery was fast. The beans was freshly roasted and the quality of the beans was good. I also received a free sample bag of coffee which i really appreciated

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Michal Polak
2024-02-07

Love the coffee, always flexible to change the coffee flavour and comes in time!

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Cattier Sha
2024-02-18

We enjoy the latte so much brew with yasumi Colombia bean! After a trial I've decided to keep the subscription and receive the fresh high quality coffee bean regularly.

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lydia low
2023-10-12

Great coffee and customer service. They have a good selection of coffee as well.

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YingPing Chen
2023-10-17

Quick, responsive and helpful customer services. Quality coffee that taste and smells wonderful

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Alfredo Wan
2023-10-23

I like how Yasumi makes it easy for the customer to make a purchase and understand the product with its user friendly interface and clear product description. it also help that they usually give some discount code to offset next subscribed order / purchase!

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Allon Lim
2023-10-16

Great coffee subscription service and very fuss-free. The beans they use are freshly roasted :)

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NUNA LIU
2024-03-13

I do really love the YASUMI Coffee! It brings much much convenient for me, I have an espresso machine at home, so I could make a great cup of coffee everyday. Fresh grind the whole bean, fresh brew the double shot, fresh steam the milk, and then, a fresh cup of specialty coffee. I have order with YASUMI coffee since last year, which Im really happy with the fresh whole bean which deliver to my mail box everytime! and the teams are so cute that everytime will send you an email to inform you that your coffee is going to roast, going to deliver. And the other thing I like YASUMI is becuz they are very flexible which I could skip the slot when I need to travel. Appreciate a lot!

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Min H
2023-10-18

Love the customer service from Yasumi. Have tried Brazil dark roast, Colombia and Nicaragua coffee beans. Enjoyed all 3 roasts very much. Yasumi coffee beans is of great quality. Amazing aromas!

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Jasmine Tan
2024-03-06

Tried the Brazil coffee. Great nutty taste and smell. Received on same day of the roast too. Fast delivery

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Matthew Ling
2023-10-09

Good customer support

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Hyeon J
2023-11-21

Fuss-free coffee subscription! Love that I can easily switch up my beans, its grind, the schedule of roast and delivery. Most importantly, I’m pleased with the aroma and taste of the beans I got!

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Tricia Chen
2024-01-19

I bought their 250ml morning cup a few months ago. It is not worth the price. When it arrived, I could tell the quality wasn’t great. Coffee stains cannot be washed off or removed, and it looks terrible just after 1 month of usage. I’m very disappointed with the product.