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The Caffeine Question: Tea or Coffee, Which Has More?

🌻 This article is written by Yasumi Coffee, a local coffee roaster based in Singapore! We sell a wide range of roast-to-order single-origin coffees that are sure to delight your senses.

The comparison between tea and coffee often leads to interesting debates. Both have a rich cultural history, deliver unique flavors, and offer numerous health benefits. But what about caffeine content? Understanding the caffeine difference can be crucial, especially for individuals trying to monitor or adjust their caffeine intake. This article will unravel the often asked question: Which has more caffeine, tea or coffee?

Caffeine in Coffee

Coffee is often the go-to drink for those seeking a high-caffeine beverage. The caffeine content can vary depending on several factors, including the type of coffee bean, the brewing process, and the serving size. On average, an 8-ounce cup of coffee contains approximately 95 milligrams of caffeine. However, this amount can range from about 30 milligrams to 200 milligrams per 8-ounce serving.

Caffeine in Tea

Like coffee, the caffeine content in tea can vary based on several factors. These include the type of tea (black, green, white, oolong, etc.), the tea's origin, and how it's brewed. On average, an 8-ounce cup of tea contains around 30 milligrams of caffeine. However, it's important to note that certain types of tea, like Matcha, can contain higher levels of caffeine.

Tea vs. Coffee: The Caffeine Verdict

From a general perspective, an average cup of coffee contains more caffeine than an average cup of tea. However, this doesn't mean tea is a low-caffeine option in all circumstances. Certain teas can contain as much or even more caffeine than some coffees.

Making an Informed Choice

While caffeine content is an essential factor to consider when choosing between tea and coffee, it's also crucial to consider personal preference and the different health benefits that each beverage offers. For example, tea is rich in antioxidants called flavonoids, while coffee is a significant source of the antioxidant chlorogenic acid.

If you're specifically seeking a beverage with lower caffeine, consider opting for herbal teas, which are naturally caffeine-free, or choose decaffeinated coffee or tea. If you have any concerns about your caffeine intake and its effects on your health, it's always best to consult a healthcare professional.

In conclusion, while coffee generally contains more caffeine than tea, the exact levels can vary significantly between different types of both beverages. Understanding these variations can help you make informed decisions that align with your taste preferences and dietary needs.

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Coffee Newsletter
©2024 yasumicoffee.com
☕️ Freshly Roasted in Singapore
Cassie Li
Cassie Li

Just left us a 5 star review

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Cassie Li
2024-01-25

I got a trial subscription, the morning cup, and the French press. Customer service was great, and the package came fast. I tried both Brazil and Tropic Daydream. They were super aromatic and made my day. Looking forward to trying other coffee beans for my next subscription.

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Evelyn Koh
2024-05-22

bought the beans as a gift and I was told they were great! made a repeat purchase to try the others and they really loved those too. Yasumi offers a decent variety to try and I think the price point is really great for what you're getting.

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Min H
2023-10-18

Love the customer service from Yasumi. Have tried Brazil dark roast, Colombia and Nicaragua coffee beans. Enjoyed all 3 roasts very much. Yasumi coffee beans is of great quality. Amazing aromas!

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Raphael Chang
2023-11-27

Indonesian coffee was light roasted and flavourful. Yasumi has varied coffee bean varieties to suit different tastes. Subscription model is convenient and has a lot of discount perks for regulars.

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YangShi YS
2024-03-20

Completely hooked! One of my joys now is to look forward to my coffee delivery and indulged in that addictive aroma. The coffee bean are roasted to perfection. No any other coffee bean come close.

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Jay Sern Lim
2023-10-24
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Wayne Tai
2023-11-03

Tried almost all the different coffee origins available. Loved the Indonesian, Columbian and Ethiopian ones best. Delivery direct to mailbox has been flawless. Online platform for subscription changes and promo codes is very convenient. Started out wanting to get the free trial only but have been continually hooked onto their service!

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YingPing Chen
2023-10-17

Quick, responsive and helpful customer services. Quality coffee that taste and smells wonderful

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Yong Qi
2024-03-09
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muhammad farid
2023-11-07

I love the coffee beans roasted by Yasumi coffee. Great taste and quality.

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Jane Peh
2024-03-18

Love the ease of subscription and Yasumi coffee is the best!

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Alicia J
2024-05-01

Chanced upon Yasumi on Instagram and decided to give them a try — was pleasantly surprised by an extra sample bag given and also the cards describing the coffee's tasting notes and processing description etc. Will definitely be repurchasing :)

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Michal Polak
2024-02-07

Love the coffee, always flexible to change the coffee flavour and comes in time!

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Alina Wang
2023-10-26

Great and fresh coffee. Nice service. Highly recommend 👍

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Jerry Wong
2023-11-02

Had some trouble with my mailing address and customer support was very patient and responsive

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Joey Lai
2023-09-25

Coffee is freshly roasted and I always receive them very swiftly! Appreciate the friendly and responsive customer support as well :) Very honest, local roasters!

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D
2024-02-06

Signed up for the trial and only paid $0.99 for delivery. Received the coffee promptly after a few days in my letterbox. Packaging is SO cute and they even included tasting notes of the coffee beans sent! They even included a sample of another coffee bean for free :') Coffee beans were freshly roasted and smelt amazing when they arrived too :)

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Jenson Fong
2024-03-22

Subscribed to their weekly coffee beans. Beans are good, and overall a pleasant experience.

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Stefanie Lee
2024-05-06

Great trial, and they even gave an extra bag of coffee DURING THE FREE TRIAL!

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Shrishti Garg
2024-04-23

The trial pack is of course of great value and the experience of buying from Yasumi is seamless. The "Rwanda" washed coffee is a great filter roast.

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Emily
2023-11-24

One of my favourite coffee subscription services in Singapore: user-friendly interface, great rewards for continued subscription, and most important of all, I enjoy the beans!

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Keep The Faith
2023-10-23

Thumbs up! No regrets! coffee bean subscription 🙏

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Allon Lim
2023-10-16

Great coffee subscription service and very fuss-free. The beans they use are freshly roasted :)

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Simon Y
2024-01-20

Just brewed a cup of Tropic Daydream. Wonderful blend, so delicious. Right amount of acidity and body. Great customer service and responds to email timely. Thanks for the rebates as well.

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Kay Tse
2024-02-01

The package of coffee comes with tasting notes and coffee info. The coffee itself smells super good and the brewed coffee I chose is very smooth and less acidic. Perfect!

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Yong Sheng Tan
2023-10-27

Great coffee at affordable prices

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Bianca Leong
2024-08-12

This is a great service. I love going to my mailbox and finding a package from Yasumi. I usually can’t wait to open it up and get a sniff of those freshly roasted beans. It’s a good price for this great quality, and I’m happy to feed my caffeine addiction with such yummy coffee.

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Steph
2024-01-07

I ordered a trial size of Brazilian coffee beans, and it arrived the day after roasting along with 60g of Tropic Daydream. Surprisingly, I found that I liked the Tropic Daydream even more! The whole beans were incredibly fresh and fragrant even before grinding. When I tried an espresso with oat milk, it tasted just like a latte from a cafe, but at only half the price and with 100% freshness. Today, experimenting with a coarser grind resulted in a lighter coffee taste. The convenience of the coffee beans subscription is a bonus; I can enjoy different beans every 6 weeks, and refills come directly to my house.

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Glenden
2024-01-07

Decent coffee

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Jasmine Teo
2023-10-23

Love the coffee beans and the flexibility to choose the type of beans as well as when I want the beans to be delivered

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Shawn Lee
2023-11-02
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XinYi How
2024-03-16

Finally order my first trial coffee from Yasumi. The moment I open the package . The coffee smells so good, love the fruity taste

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eric lim
2024-04-25

I really love how Yasumi makes it super easy for us customers to buy things! Their website is so easy to navigate, and they always give clear descriptions of their products. Plus, it's awesome that they often throw in discount codes for our next order or purchase. It's like getting a little treat every time we shop with them!

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lydia low
2023-10-12

Great coffee and customer service. They have a good selection of coffee as well.

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Jeffrey Teo
2024-04-14

Updated review on 18/4: The support team has reached promptly to explain the delayed shipment. Mentioned that my shipment was delayed because I placed an order after their roasting date, which I find the explanation satisfactory. And I received my subscription of coffee yesterday. It tasted great. Excellent service recovery team Yasumi 👌 Earlier review on 14/4: My subscription is due for renewal in 1 day but my earlier order hasn't been received despite placing an order 1 week ago. I don't like to be charged for a renewal product when my earlier product hasn't been shipped out and received. I will consider changing my review when the management looks into this. I have cancelled my earlier subscription.

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Tee Yee Yang
2023-10-24

Excellent specialty coffee roaster in Singapore at affordable prices. I'm always looking forward to my weekly delivery from Yasumi! The staff here are also really helpful and supportive!

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Kai Xian Wong
2024-05-08

Have been a long time fan and subscriber of Yasumi coffee. Took on their subscription plan since I begun my coffee journey at home and never had to look elsewhere. They offer a wide range of flavours and origins, you can also customize your grind size if required. Freshly roasted beans every Tues and delivered to your doorstep. Highly recommended for all coffee enthusiast out there!

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Tricia Chen
2024-01-19

I bought their 250ml morning cup a few months ago. It is not worth the price. When it arrived, I could tell the quality wasn’t great. Coffee stains cannot be washed off or removed, and it looks terrible just after 1 month of usage. I’m very disappointed with the product.

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Matthew Ling
2023-10-09

Good customer support

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Hyeon J
2023-11-21

Fuss-free coffee subscription! Love that I can easily switch up my beans, its grind, the schedule of roast and delivery. Most importantly, I’m pleased with the aroma and taste of the beans I got!

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Thomas Suparto
2024-01-08

First Time experience with coffee beans from Yasumi and will never go back to the previous brand of coffee. Yasumi all the way!!!

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Dion
2024-03-11

Superb Quality of Specialty Coffee available

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Jing Jiho
2023-09-25
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MeiYin Chew
2024-04-23

I stopped buying coffee outside when I can have cafe standard (even better than most cafe) coffee at home. I really enjoy Yasumi coffee, Brazil single origin. Perfectly, freshly roasted, not acidic, and nice aroma😉

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Tammy Hoo
2024-04-19

Coffee smells is good and aromatic. Even though I left it quite long but the coffee smells still lingers l.

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Bernard Chia
2023-12-31

It’s so convenient to make my regular cup at home with a coffee subscription. Yasumi coffee provides a satisfying cup of coffee with great customer service. Extending my subscription is a breeze, whenever I can’t finish my coffee in time… this ensures I get the best roast possible.

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Alfredo Wan
2023-10-23

I like how Yasumi makes it easy for the customer to make a purchase and understand the product with its user friendly interface and clear product description. it also help that they usually give some discount code to offset next subscribed order / purchase!

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Jane Chiang
2023-11-25

Coffee with origins and no regrets trying out! Grind is consistent, the fragrant and beans are all fresh!

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xt
2024-03-05

High quality coffee.